In 100 g (Grams) of Soybeans, green, cooked, boiled, drained, with salt there is 8 µg of Vitamin A, RAE.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soybeans, green, cooked, boiled, drained, with salt

Soybeans, green, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, green, cooked, boiled, drained, with salt are listed below.

Water	68.6 g	68.6	g
Energy (calorie)	141 kcal	141	kcal
Energy (joule)	592 kJ	592	kJ
Protein	12.35 g	12.35	g
Total lipid (fat)	6.4 g	6.4	g
Ash	1.6 g	1.6	g
Carbohydrate, by difference	11.05 g	11.05	g
Fiber, total dietary	4.2 g	4.2	g
Calcium, Ca	145 mg	145	mg
Iron, Fe	2.5 mg	2.5	mg
Magnesium, Mg	60 mg	60	mg
Phosphorus, P	158 mg	158	mg
Potassium, K	539 mg	539	mg
Sodium, Na	250 mg	250	mg
Zinc, Zn	0.91 mg	0.91	mg
Copper, Cu	0.117 mg	0.117	mg
Manganese, Mn	0.502 mg	0.502	mg
Selenium, Se	1.4 µg	1.4	µg
Vitamin C, total ascorbic acid	17 mg	17	mg
Thiamin	0.26 mg	0.26	mg
Riboflavin	0.155 mg	0.155	mg
Niacin	1.25 mg	1.25	mg
Pantothenic acid	0.128 mg	0.128	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	111 µg	111	µg
Folic acid	0 µg	0	µg
Folate, food	111 µg	111	µg
Folate, DFE	111 µg	111	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Vitamin A, IU	156 IU	156	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.74 g	0.74	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.537 g	0.537	g
18:0 octadecanoic, stearic fatty acid	0.198 g	0.198	g
Fatty acids, total monounsaturated	1.209 g	1.209	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01	g
18:1 undifferentiated	1.188 g	1.188	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
Fatty acids, total polyunsaturated	3.011 g	3.011	g
18:2 undifferentiated	2.657 g	2.657	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.354 g	0.354	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	50 mg	50	mg
Tryptophan	0.15 g	0.15	g
Threonine	0.492 g	0.492	g
Isoleucine	0.543 g	0.543	g
Leucine	0.883 g	0.883	g
Lysine	0.739 g	0.739	g
Methionine	0.15 g	0.15	g
Cystine	0.113 g	0.113	g
Phenylalanine	0.559 g	0.559	g
Tyrosine	0.443 g	0.443	g
Valine	0.549 g	0.549	g
Arginine	0.994 g	0.994	g
Histidine	0.332 g	0.332	g
Alanine	0.555 g	0.555	g
Aspartic acid	1.439 g	1.439	g
Glutamic acid	2.32 g	2.32	g
Glycine	0.514 g	0.514	g
Proline	0.579 g	0.579	g
Serine	0.688 g	0.688	g

Nutrients in Soybeans, green, cooked, boiled, drained, with salt